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Kranzky’s Korner: building muscle
How do you like the weekly Kransky’s Korner post? I hope it serves as a encouragement to help you eat healthier and get into shape. Think of it as a jump-start on your New Year’s resolutions. With five...
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Medical marijuana center opens in Massachusetts
CannaMed, a California-based medical marijuana consultation center just opened their first location in Massachusetts in the western suburb of Framingham, MA. According to their blog they are now...
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The Foodery
For nearly six months a food service called The Foodery has been in the Boston area, making and delivering restaurant quality meals that have locally sourced, organic ingredients. I was unfamiliar with...
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Achoo
Earlier this week Boston made national news when our mayor declared a medical emergency after more than 700 cases of the flu had been reported. Consider this my own personal P.S.A. I’ve been out a lot...
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BosGuy reviews The Foodery
Last week I wrote about The Foodery, a food preparation and delivery service in metro Boston that only uses organic ingredients locally sourced. Mike and John, the business partners and buddies who...
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Gates foundation annual letter
Each year Bill Gates writes his annual letter from the Gates Foundation and this year’s letter is entitled, How We Measure Impact to Improve Lives. This world needs more men like Bill Gates. If I were...
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Dinner with the SBN
Last week I was invited to attend an event hosted by the Sustainable Business Network of Massachusetts (SBN) at The Granary Tavern. This nonprofit’s mission is to build a Massachusetts economy that is...
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Fenway Men’s Event tonight
Later tonight I’ll be dusting off my tuxedo as Sergio and I make ready to attend the annual fund raiser for Fenway Health Clinic – The Men’s Event. The Fenway as most refer to it here in Boston is one...
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Squatty Potty
This image was recently tweeted and I thought I’d share the advert which was in OK Magazine in the UK. Not only is the image funny, but you have to love the promo code “get going”. Intrigued, I felt...
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Are you a social farter
Canada’s Ministry of Health is using humor to raise awareness about smoking. I think it is absolutely hysterical and can’t stop watching / laughing at this P.S.A. What do you think? Witty, funny or...
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BosGuy P.S.A.
I constantly hear friends talk about how they “feel stressed”. While I can relate, it is not a permanent state of mind the way it seems for many so I thought I’d add this post. For the record, I’m a...
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Summer diets
The winter is thankfully a thing of the past and I’ve started obsessing about the beach. The idea of walking around without a shirt is all the incentive I need to do a little extra to try and get into...
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Jennifer Hudson P.S.A. for “Obamacare”
Jennifer Hudson stars in this new video to help reach out and debunk myths about the Affordable Care Act through humor. Check out this spoof.Filed under: Health, Video
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This map makes me mad
The map above makes me angry. I feel like it smacks of racism. Not the in-your-face brand of racism that we may see in movies or from the Civil Rights era, but a more insidious type of racism. How else...
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Smoking
Many people make resolutions at the start of the new year. While I don’t know anyone who has decided to quit smoking, I thought I’d post this as inspiration to stick with it. This is the first Saturday...
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BosGuy learns a valuable lesson
Chalk this up as an educational post, because simply by making a call to my health insurer I saved more than $170.00. Like most Americans, each year I am shouldering more of the cost of my healthcare...
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BosGuy cooks cauliflower
Cauliflower is affordable to buy and very healthy, but people seem to rarely purchase it. I have a quick, easy recipe that is great as a side dish or snack that takes 20 minutes to make. Ingredients:...
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Anything for love
When Gerdi McKenna was diagnosed with breast cancer her friends decided they would do a photo shoot and this is what happened. Thank you for sharing Bobie.Filed under: Health, Video
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Boston ranks among the healthiest cities in US
According to a study released last week based on data from 2011 and 2012 from the Alliance for Biking and Walking, levels of obesity, high blood pressure and diabetes are lower in many cities where...
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Introducing Kyle from Realm Fitness
Starting next Monday, May 5th, I will have a regular post authored by this handsome health and fitness professional from Los Angeles. I struggle to stay motivated and to make healthier life choices,...
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